Congrats Kat! You know we're here for you. Good luck!

EDIT: By the way, your avatar and siggy cracked me up! lol

Kat that is great news!!! I know you can do it if you REALLY want to! I smoked my last one on August 30, 2007. There are times I still feel like it, but I will NEVER light another one...EVER!

So dear friend...:goodluck: I will keep you in my prayers :hands: that you will be successful.

Wow Janet! I didn't realize it had been so long. You're doing AWESOME girl! Way to go! *hugs*

Thank you Friends, I'm not doing too bad so far, chewing a lot of bubble gum though, and biting the bubbles. :eek:

Thank you Angie. Like I said there are times when I would (or think I would love) to smoke just one more, but I won't let that ever happen. I like being smoke free and not worry about where I am and if I have enough smokes to last and so on and so forth. Not only bad healthwise, but a big hassle.

I bet it is a hassle. Especially with more and more places going smoke-free. Well, at least that's how it here. Our campus will become completely tobacco free starting with the summer semester.

Wow Kat!
That's a great thing to do for yourself. Keep some popcorn on hand for when those cravings hit... I'm told it helps to be able to chew on something. lol

I've been chomping on carrots all day also, just holding one in my hand seems to help.:p I'll try the popcorn next, but for now the carrots are working, my motto is: ""If it ain't broke, don't fix it" .":D
Thanks Everyone!!

Hang in there Kat--You can do it. Janet you have done fantastic--we are all proud of you both.

Kat I always used Tic Tacs too. Made my mouth and breath better and not taste like smoke.

My positive for today is that it is a new day for me. :p

my positive for today, is that Micah is feeling better today! :)

My positive is that I have great friends here who never cease to make me laugh. Do you guys know how awesome you are? :D

My positive for today is that I've made a another great friend in Nicole....hmmm sure reminds me of some one.

This thread is such a great idea. My positive for the day is that after I was essentially wiped out by Hurricane Katrina, my mom took me in and let me bring all of my pets, even though she hates cats. Granted Katrina was a couple of years ago, but her help is one of those things for which I am continually grateful. I love my mom more than words can express.