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Stiff Neck
Woke up this morning with a bad stiff neck...have any tips to make it go away? It's a good one if there is such a thing.
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Try wet heat, and some advil. I hope it goes away before lunch!
If you lie down, put a rolled towel under your neck. It relieves the stress on those muscles. |
Thanks Judy, I ended up putting a warm wet towel around my neck. It did help some, but not completely. I'm in bed again and took some tylenol so hopefully it will be gone tomorrow.
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If you can take Advil, it is better for things like stiff neck because it has anti-inflammatory properties, whereas Tylenol is just a pain reliever with no anti-imflammatory action.
I bet it will be gone tomorrow. It was probably caused by tension and stress as I remember you mentioned this was a stressful week. |
My stiff neck is pretty much gone...yay. Dont think I was too stressed this week....I've had worse...lol. I do think I slept with my pillows doubled and my neck was in an odd position.
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I have a chiroflow pillow, which has water in a pouch under the pillow. It is heaven! My old chiropractor told me about it. You have to change the water every 6 months or so, and that's it. I also use a beanie thing under my neck when I watch TV or read. It can be microwaved too. I have something wrong in my neck, so I need these, but I would use them anyway. They are so comfy!
I'm glad your neck feels better! |
I'm glad your neck is better!! There's nothing worse than a pain in the neck!!! :sidesplit:
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Aren't you the comedian today Miss Diana??
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Glad your neck is better. Mine's still bad, even after the boob job. Its time to go for another injection. I'll tough it out until after the baby girl comes.
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Quote:
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I've had two injections and they def help, but not totally. Then, they suggested the reduction. Mine probably stemmed from a car accident 20 years ago. When mine's bad, it affects my ear.
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Gary's pain goes down his arm and when it flares up badly, the nerve from the neck affects his arm and hand strength. Sometimes he feels like he can't even hold a glass of water. But I don't think he is very bad because the injections completely stop the pain and weakness.
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Wow....and I was complaining of just a stiff neck. I do have to say my problem is so minor compared to you Sandy and to Gary. My neck feels much better, but today...I cleaned out two closets and got rid of a bunch of stuff...and now I'm so sore. Knees, back, arms...lol....I think it would help if I would wear shoes when I'm working/cleaning instead of barefoot. I'll probably be real sore tomorrow.
Glad there are injections or something that help Gary and Sandy. I just need a good couple of beers...LOLOL. |
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