[Janet]

It's still hurting, but doesn't seem quite as bad at times. I was going to do push-ups using Ricky's big exercise ball, but when I lean forward the pain just shoots up my arm. So....I'll have to wait on that. Doesn't seem to hurt using weights behind my shoulders so hopefully that will help some to get rid of these 'wings'. Hope it stops hurting soon, it's been 4 weeks today.