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I have never had a hot flash yet but I sometiems get night sweats...My sleeping patterns have changed so now in stead of sleeping through the night ALL the time I some times get up at 4:00 AM for the day!!!! I have also gain 15 pounds that will not come off... The one thing I do like about geting older is the exsperience I have gained along the way...
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Just remember...I can't spell!!! 
Brooke 
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