Oh can I relate!
Especially to: In mid-life women no longer have upper arms, we have wing spans. We are no longer women in sleeveless shirts, we are flying squirrels in drag.
I was talking about weather with my daughters friend recently and he said he loves hot weather and if he gets too hot he just strips. I told him that when you reach my age that's no longer an option as NO ONE wants to see this!
Sad but true.