[Janet]

I fixed a wonderful supper this evening. I fixed a roast in the slow cooker, cheesy mashed potatoes, green beans, and salad. It was soooo good. I only eat a little bit of everything and leave the table still wanting some more. My husband went out to eat with his boss so it was just my son and I. He helped get everything on the table and then helped clean up. He's my buddy, he is!!!

I have lost a total of 16 lbs now. It's going slow, but it's going.