[Janet]

He may not be worth 'hurting for', but you're still hurting. Most likely, because the ending of this relationship had no closure whatsoever. Maybe it would help if you could write a letter, telling him exactly how you felt about him, how you feel about how he treated you, and what you really think of men who treat women that way. You don't have to send the letter, but maybe, writing it all out, will help you close this chapter so you can move on.