|
Wow, this article was not very motivational...I hope it isn't true because a lot of people really try hard to diet and lose weight. Maybe the fact that the didn't study exercise as part of the diet is a factor in the negative outcomes?
__________________
"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." ~MT
|