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Old 09-15-2006, 03:38 PM   #32
Jlynn
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Join Date: Sep 2006
Location: East Coast
Posts: 380
Here's one (we just had it tonight) It's simple when there isn't much in the fridge!

1 lg. can chunk pineapple (juice reserved)
1/3 cup vinegar (I use acv)
1/4 cup soy sauce
4 T brown sugar

Chicken pieces (stay juicier if have skin, but I usually use boneless/skinless & frozen from Sams)
Bell pepper sliced
2/3 cup uncooked brown rice

Mix pineapple JUICE and next three ingredients, set aside.
Place chicken in bottom of crock pot, followed by bell pepper, and dry rice
Pour mixed liquids over all.
Cook on high 2-3 hours, add pineapple. Cook until pineapple is heated through.
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