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they are protein bars filled of fiber and protein... the nut medly and the peanut butter taste really good.... you cant even taste that its healthy for you... lol... they are also made by the south beach diet.. its in a box.. you get 5 per box... I eat them for snacks... or breakfast on the go~
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 Cindy
" My mechanic told me, "I couldn't repair your brakes, so I made your horn louder."
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