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Originally Posted by rivermom
Janet - I've read a couple posts of yours where you are just sooo darn hard on yourself. I hope you are feeling more uplifted now by seeing how many ladies here will support you.
Everyday no matter how hard it might seem tell yourself one great thing about yourself and smile.
No matter how your diet goes, good days or bad...You will always be sweet as ever. Think positive and if you eat a yummy piece of cake one day, enjoy it...The next day just double up on the vegies, and enjoy that too!  |
I do tend to be very hard on myself. I try not to, but sometimes I just see more negative than positive. When I really try to evaluate why I do this to myself I think most of it has to do with my weight. I have always felt fat and not good enough. But all that is going to change. I'm excited to start WW and like you said with all of you and your support, how can I not win?
Whenever I've ordered something from ebay, "usually" I received the item within 2weeks. Sure hope the WW books come faster than that, but until then, I'm back on the treadmill. I can only walk about 10 minutes at a time, but I've done it 3 times a day so far. Pretty soon I'll be able to do it all at one time. I think last time it took me about a week to do a full 30 minutes.