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I'm glad it helped Janet. My guess is with you having recently quit smoking that THAT is probably what's caused your weight gain. My cousin quit and had always been a skinny minny... he gained 40 lbs in a couple of months and looked like a totally different person! It's hard to quit smoking and often results in packing on the pounds for a while until you adjust to going without that habit. Please try to be patient with yourself. One battle at a time is plenty... and you've done so well to be winning the one.
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'A simple way to take measure of a country is to look at how many want in.. And how many want out.'
England 's Prime Minister Tony Blair'
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