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Janet - do you have a "Curves" by you? I have only heard positive words about this facility. Very low impact, friendly ladies, easy, and a short duration of work out time to not get all overwhelmed, etc.
If I didn't live so far from town Id join in a heartbeat. My Mom joined a few years ago and good golly she goes daily. She makes me look bad.
I don't have any websites to head you to because I don't exercise myself right now.
The dicipline to work out at home takes a lot of dedication and dicipline. But if this is something you really wanna do I know you can do it. I'm cheering for you !!!!! Id cheer louder but I'm totally outta shape!
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, /\/\ ,,, Sheryl
When I grow up I want to be a horse whisperer!
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