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pearl · 03-02-2008, 07:18 AM

gwen, i found that being on the computer right before bed made me stay awake. my mind gets hyped up with the computer. so i cut that out too right before bedtime and it helped.

03-02-2008, 07:18 AM	#13
pearl Senior Member Join Date: Feb 2008 Location: Colorado Posts: 207	gwen, i found that being on the computer right before bed made me stay awake. my mind gets hyped up with the computer. so i cut that out too right before bedtime and it helped.