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pearl · 03-02-2008, 08:56 AM

gwen, if i rreally want to sleep, i do a "hot yoga" class, that is a yoga class in a 90 degree humid room. but i love heat and tropics LOL, i sleep like a baby on those nights!

03-02-2008, 08:56 AM	#15
pearl Senior Member Join Date: Feb 2008 Location: Colorado Posts: 207	gwen, if i rreally want to sleep, i do a "hot yoga" class, that is a yoga class in a 90 degree humid room. but i love heat and tropics LOL, i sleep like a baby on those nights!