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DianaB · 04-23-2008, 08:26 AM

When my daughter was in college she swore that there was something in fast food (particularly McDonalds) that made you crave more. She was hooked on the chicken nuggets and even after a year she still craves them. It was really hard for her to stay away from them.

Try to stop eating at the fast food places. If you can't then order a salad and water. Or make sure that you have good healthy choices at home. There are even some foods that you can warm up in the microwave. If you check the calories and fat grams of fast food it will make it easier. Some of the hamburgers have more calories than you need for a whole day!

Good luck and we're here any time you need us. Keep us posted on how things are going. OK?

04-23-2008, 08:26 AM	#3
DianaB Moderator Donating 4WT 13K Club Member Join Date: Sep 2006 Location: Kansas Posts: 16,069	When my daughter was in college she swore that there was something in fast food (particularly McDonalds) that made you crave more. She was hooked on the chicken nuggets and even after a year she still craves them. It was really hard for her to stay away from them. Try to stop eating at the fast food places. If you can't then order a salad and water. Or make sure that you have good healthy choices at home. There are even some foods that you can warm up in the microwave. If you check the calories and fat grams of fast food it will make it easier. Some of the hamburgers have more calories than you need for a whole day! Good luck and we're here any time you need us. Keep us posted on how things are going. OK? __________________ ´¨) ¸.•´¸.•´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends....... Always remember that if you fall I will pick you up...... After I stop laughing!!!