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Originally Posted by rivermom
I can appreciate how hard this is for you. The same week you started your diet, as did I. Towards the middle of the week the scale measured 4 lbs less. Knowing it was only water weight I was still happy. But, the end of the weeks results it ended up only showing 1 lb lost. Then....today I am right back where I started a week ago with nothing lost.  However, I know I didn't do hardly any exercize and I ate most the weekend. 
It is frustrating but I am so thrilled you stay focused and have the attitude you will only try even harder. Heck me, I'm like "screw it, give me a beer!!". I'm not strong or will powered when it comes to "giving up stuff, especially food"... Food has always been such a passion of mine.
Keep going girl, you can do this!!  |
Then grab my arm and let's do this together. I love food too and it has been a struggle. Not that I've been really hungry, but I want my chocolate or regular milk instead of the white water they call skim milk. I know in WW they only limit you to points, but that's where I had my trouble. Instead of wanting to eat the things with 0 points I wanted more of the points in the stuff I really like. I'm not giving up, so don't you either...we'll do it...just takes time....
so I'm told..LOL