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When I was in high shcool I started to loose a lot of weight. I was watching what I was eating and was going to the track and walking and jogging every day. For the first time in my life I had a body!!! So Now that I am all stretched out and getting old"er" I am trying to loose some weight by walking again. So far so good! I also have a treadmill that has not moved to the basment because it was only being used for hanging clothes on.LOL I guess whatever gets you moving is good. If you get the machine let us know how things go.
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