How to Drink More Water Everyday

For me its easier to drink the water straight from the tap, well from fridge door actually, with no ice. I tend to drink more this way. Also if you are trying to lose weight or just eat better and you get a craving for that chocolate bar or little debbie snack in the kitchen, make yourself drink a glass of water beforehand then wait just a bit if you still want it, get it. Usually after drinking the water I don't want it or its taken me so long to drink the water the craving is gone. Either way if you eat the craving or not at least you've gotten closer to that water goal.

Oh and one of the first things I noticed when I started drinking enough water was that my skin looked and felt better, so, for me at least, that part was definately true.