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Old 03-04-2008, 03:16 PM   #12
pope1982
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Join Date: Feb 2008
Location: Baltimore
Posts: 673
Okay, for todays damage:

3/4 cup special k fruit and yogurt and 4 oz skim milk. 1/2 tspn sugar

celery stick and about 1/2 tbsp veggie dip for one side, 1/2 t tbsp reduced fat Jif on the other side

tomato sandwich on low cal bread, light mayo. about a handful of baked tortilla chips and hot salsa mmmm

1 home made green Chile chicken quesadilla, (large fresh tortilla, handful diced chicken, 1 tsp fire roasted jalapeno pepper, handful monterey jack cheese and onion powder) served with a spoonful of hot salsa.

Probably going to have another quesadilla later. It doesn't take much ingredients to make them yummy (much healthier & fresher than Taco Bell) and they fill you up

For exercise I walked a couple bags of groceries home. (one of which contained 10 lbs of kitty litter and a half gallon milk ) Hoping to squeeze in one of my easier DVDs later. Possibly buns, or yoga

Water, water .... ^the 4 oz milk with my cereal^ & about 8 oz diet cherry 7-Up

Last edited by pope1982; 03-04-2008 at 03:18 PM.
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