I lost more weight!!

cindy0721 · 01-22-2007, 07:59 PM

TIP: Fruit is naturally sweet but when it is digested it becomes sugar in the blood stream hence slow weight loss..... try to stay away from fruits and nuts til you get closer to your goal... on the other hand CONGRATS!!! hey 8 lbs is awesome!!!q

Janet · 01-23-2007, 07:32 AM

I have a question: I know oatmeal is suppose to be really good for you. I don't like regular oatmeal, so I was wondering if like the Quaker Maple Syrup and Brown Sugar Oatmeal would be just as good? I tried some this morning and it was good, but couldn't eat all of it. It comes in small packets. Says on the box all the benefits of oatmeal....does it have to be plain?

cindy0721 · 01-23-2007, 09:01 AM

try this oatmeal.. it works really well to curve your appetite....http://www.quakeroatmeal.com/qo_mana...htControlPlan/

my fav is the cinnamon... tried the banana bread one , but I loved the cinnamon one more...

Janet · 01-23-2007, 09:06 AM

I looked at all the Oatmeal trying to decide which to buy, but didn't see the Weight Control, I'll have to look again. I'm not big on the cinnamin, so maybe the banana. Thanks.

01-23-2007, 02:13 PM

Congrats! I know how hard it is to loose weight. You deserve a round of applause. I do not like oatmeal myself. But the girl I work with eats the weight control one. It smells so good. It makes me hungry when she cooks it. I tried it one day, yuck. But remember I do not like any kind of oatmeal. If you like oatmeal, you might want to give it a try.

DianaB · 01-24-2007, 05:28 PM

That's great!!!! Eight pounds is alot! Have you tried picking up 8 lbs of sugar at the grocery store?! Way to go! As soon as I get done with this job I'm going to get more serious about losing weight too. They keep bringing in doughnuts and my will power is very low when it comes to doughnuts. I keep telling my self "NO" but it doesn't always work!

Gina · 01-24-2007, 07:32 PM

Janet , first I want to say great job

I myself have lost about 4lbs. and I have joined a gym and eat healthier. I had posted about the weight control oatmeal that Cindy posted. I like the banana nut. It is great they have all flavors, I mentioned in the other post that my dr. said do not microwave the water, boil it , if not it loses all the nutirents. I try to eat oatmeal every other day, for my total chosterol is a little high and he told me that eating oatmeal helps reduce it. When I eat the oatmeal it does fill me up until lunch and sometime even later. If I can help you with any questions, pm me ..

Marilyn · 01-27-2007, 07:31 AM

Quote:

Originally Posted by cindy0721

try this oatmeal.. it works really well to curve your appetite....http://www.quakeroatmeal.com/qo_mana...htControlPlan/

my fav is the cinnamon... tried the banana bread one , but I loved the cinnamon one more...

Cindy, thank you for posting this. I printed several of their recipes that I want to try. They looked really good.

01-22-2007, 07:59 PM	#1
cindy0721 Senior Member Join Date: Sep 2006 Location: Lone Star State Posts: 389	TIP: Fruit is naturally sweet but when it is digested it becomes sugar in the blood stream hence slow weight loss..... try to stay away from fruits and nuts til you get closer to your goal... on the other hand CONGRATS!!! hey 8 lbs is awesome!!!q __________________ Cindy " My mechanic told me, "I couldn't repair your brakes, so I made your horn louder."

01-23-2007, 07:32 AM	#2
Janet Moderator Donating 4WT 18K Club Member Join Date: Sep 2006 Location: INDIANA Posts: 21,625	I have a question: I know oatmeal is suppose to be really good for you. I don't like regular oatmeal, so I was wondering if like the Quaker Maple Syrup and Brown Sugar Oatmeal would be just as good? I tried some this morning and it was good, but couldn't eat all of it. It comes in small packets. Says on the box all the benefits of oatmeal....does it have to be plain? __________________ To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1

01-23-2007, 09:01 AM	#3
cindy0721 Senior Member Join Date: Sep 2006 Location: Lone Star State Posts: 389	try this oatmeal.. it works really well to curve your appetite....http://www.quakeroatmeal.com/qo_mana...htControlPlan/ my fav is the cinnamon... tried the banana bread one , but I loved the cinnamon one more... __________________ Cindy " My mechanic told me, "I couldn't repair your brakes, so I made your horn louder."

01-23-2007, 09:06 AM	#4
Janet Moderator Donating 4WT 18K Club Member Join Date: Sep 2006 Location: INDIANA Posts: 21,625	I looked at all the Oatmeal trying to decide which to buy, but didn't see the Weight Control, I'll have to look again. I'm not big on the cinnamin, so maybe the banana. Thanks. __________________ To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1

01-24-2007, 05:28 PM	#6
DianaB Moderator Donating 4WT 13K Club Member Join Date: Sep 2006 Location: Kansas Posts: 16,069	That's great!!!! Eight pounds is alot! Have you tried picking up 8 lbs of sugar at the grocery store?! Way to go! As soon as I get done with this job I'm going to get more serious about losing weight too. They keep bringing in doughnuts and my will power is very low when it comes to doughnuts. I keep telling my self "NO" but it doesn't always work! __________________ ´¨) ¸.•´¸.•´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends....... Always remember that if you fall I will pick you up...... After I stop laughing!!!

01-23-2007, 02:13 PM	#5
Izzy'smom Guest Posts: n/a	Congrats! I know how hard it is to loose weight. You deserve a round of applause. I do not like oatmeal myself. But the girl I work with eats the weight control one. It smells so good. It makes me hungry when she cooks it. I tried it one day, yuck. But remember I do not like any kind of oatmeal. If you like oatmeal, you might want to give it a try.

01-24-2007, 07:32 PM	#7
Gina Donating 4WT 500 Club Member Join Date: Sep 2006 Posts: 6,025	Janet , first I want to say great job I myself have lost about 4lbs. and I have joined a gym and eat healthier. I had posted about the weight control oatmeal that Cindy posted. I like the banana nut. It is great they have all flavors, I mentioned in the other post that my dr. said do not microwave the water, boil it , if not it loses all the nutirents. I try to eat oatmeal every other day, for my total chosterol is a little high and he told me that eating oatmeal helps reduce it. When I eat the oatmeal it does fill me up until lunch and sometime even later. If I can help you with any questions, pm me ..

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