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Old 09-11-2006, 07:48 AM   #10
rivermom
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Join Date: Sep 2006
Location: Tontitown, Arkansas
Posts: 2,475
After looking at my back side in the mirror over the weekend and nearly passing out from disgust yes...I started working out this morning after years of not doing so.

I am using the step...It's easy but still elavating my heart rate so I think it's working. As of now I can only do 20 minutes, but it's a start. I'm so outta shape it's horrible.

I also began dieting this am. (again) The flashback visuals of what I saw in that mirror is just too haunting not to get back into shape again.
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