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#10 |
Donating 4WT 500 Club Member
Join Date: Sep 2006
Location: Tontitown, Arkansas
Posts: 2,475
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After looking at my back side in the mirror over the weekend and nearly passing out from disgust yes...I started working out this morning after years of not doing so.
I am using the step...It's easy but still elavating my heart rate so I think it's working. As of now I can only do 20 minutes, but it's a start. I'm so outta shape it's horrible. I also began dieting this am. (again) The flashback visuals of what I saw in that mirror is just too haunting not to get back into shape again. ![]() |
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