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Old 03-02-2007, 08:02 AM   #1
rivermom
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Quote:
Originally Posted by Janet
Sheryl, I know exactly how you feel. I started back the first of January sometime and I've gone from 238 lbs to 220 lbs. I'm stuck again for some reason. But I'm not giving up and it will come off. I would like to get down to 145 lbs so gee that's only 75 lbs to go....sure hope I make it. I found so far that drinking plenty of water, and making the right choices concerning food helps. I am just eating healthier and choosing the right portions. I won't give up...I'm determined this time.
I think it's what it takes for a person to make changes. (Determination) And as you I am there also. I feel happy and positive about the changes that will be taking place and know this time I will do it.

Thanks to all for their support!
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Old 03-08-2007, 05:51 PM   #2
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Thumbs up UPDATE - First Week Results !!

I had my appt. today with the weight loss center. Lost a total of 5.3 lbs in 7 days.

Now if I can just keep dropping I can reach my goal by summer. Oh I hope, I hope!!

Id probably lose more faster if I could give up my wine....But, that's just NOT an option. However, I have cut it back to just one glass a night. WOW, that is HARD!
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Old 03-08-2007, 06:34 PM   #3
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You go girl!! Keep up the good work and you will be in great shape by the summer. I am working out at the gym at least 3-4 xs a week. The weight is at a standstill but my clothes fit me much better. So I guess I am losing inches.
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Old 03-08-2007, 11:44 PM   #4
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GOOD JOB!!!! that's awesome Sheryl, keep it up girl, all your efforts are being rewarded!
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Old 03-08-2007, 11:47 PM   #5
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Gina, if your clothes are fitting better, you know something is happening, that's awesome, keep it up girl!! And GOOD JOB!!
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Old 03-09-2007, 05:23 AM   #6
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Originally Posted by Mandy
Gina, if your clothes are fitting better, you know something is happening, that's awesome, keep it up girl!! And GOOD JOB!!

Thank you Mandy!
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Old 03-09-2007, 05:34 AM   #7
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Thank you Mandy and Gina !!

Gina ~ You are doing so awesome working out. You too are a inspiration to me and I think I will jump on my easy glider today !! I can't wait until I begin to notice a change in how my clothes fit.

I do have a bad habit of weighing everyday but I just can't help it, LOL.
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