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04-25-2007, 04:54 PM
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#1 |
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Moderator
Donating 4WT 13K Club Member 
Join Date: Sep 2006
Location: Kansas
Posts: 16,069
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It sounds like you fixed a really good supper and still was able to stay on your diet. Good job!!! It sounds like you're doing really well. Keep up the good work. Slow and steady is the way to go!!!
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*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
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04-26-2007, 05:14 AM
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#2 |
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Moderator
Donating 4WT 18K Club Member 
Join Date: Sep 2006
Location: INDIANA
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Well ladies, I'm still on the diet....just not losing any..LOLOL I'm stuck at a weight loss of 20 lbs. I'm still not giving up hope. I know when the weather is better and I'm outside more, that will give me a boost. Like I said, I would sure like it all to be gone tomorrow, but in reality, I'm in no hurry. I want it to stay gone this time.
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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04-26-2007, 05:28 AM
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#3 |
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Donating 4WT 4000 Club Member
Join Date: Sep 2006
Location: Who cares!
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Its best to lose it slow, that way theres less chance of that "yoyo" effect
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 Many people will walk in and out your life, but only true friends leave footprints!
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04-26-2007, 05:39 AM
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#4 |
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Moderator
Donating 4WT 18K Club Member
Join Date: Sep 2006
Location: INDIANA
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I think you're so right. That is what has happened all the other times I tried to diet. I'll just take my time this time.
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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04-26-2007, 12:00 PM
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#5 |
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Member
Join Date: Apr 2007
Location: Krum, Texas
Posts: 33
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Good for you sticking to a diet and losing 20 lbs. My diets last for about one meal! I am soooooo bad. I know it's bad for me. My cholesterol is up and so is my blood pressure and my knees are gone. Any suggestions?
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04-26-2007, 12:19 PM
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#6 |
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Donating 4WT 2000 Club Member
Join Date: Sep 2006
Location: Rural Wisconsin
Posts: 3,707
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Janet, losing 20 lbs is a great accomplishment! Way to go hon!
I know from experience that it's harder to lose it that it is to put it on! I agree you're doing it the smart way and should have an easier time of keeping it off. 
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'A simple way to take measure of a country is to look at how many want in.. And how many want out.' England 's Prime Minister Tony Blair' |
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