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#1 |
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Senior Member
Join Date: Jan 2008
Posts: 2,147
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i loved WW, you have to be creative with your points, like i would have a cheeseburger and eat it without the bun, stupid stuff like that i did, popcorn, and alot of veggies since most of the points were free, i still do ww but i don't have the book anymore but i been on it for about 6 years now and have that book engraved in my head, still doing good, i'm 5" 4" and about 109 lbs... this is after having a baby last year.. so i stick to my guns when it come to food, and i treat myself once a month with a DQ or something nice ..
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PROUD MOMMY
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#2 |
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Senior Member
Join Date: Jan 2008
Posts: 2,147
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another trick i learned i use the smallest plates in my house for my dinner, it looks like your eating more food, and i never go back for seconds, never eat all-you can eat salad bar etc when we go out, you always eat more, i chew the heck out of my food and i drink tons of water...
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PROUD MOMMY
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#3 |
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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I was like you - doing great for about 5 years. Then, I retired and pigged out, but only dinner luckily, so I gained 11 pounds over the weight I like to be.
It's rough now because I'm only allowed 18 points plus the 35 floating points. I don't really count, I'm in the vicinity of 23-24 points/day. I figure if it takes a while, so what? I also may not be able to maintain the weight I was last year. My lifestyle has changed and life is too short to worry that much. I do want want to get rid of the "muffin top" that has reappeared. After that's gone, I'll be happy.
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Judy ![]() ![]() ![]() ![]() ![]() |
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#4 |
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Moderator
Donating 4WT 18K Club Member |
Well, I know if anyone can do it...you will Judy.
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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#5 |
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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Thank you Janet. I hope so!
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Judy ![]() ![]() ![]() ![]() ![]() |
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