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Old 02-15-2008, 07:16 AM   #1
HALEY
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i loved WW, you have to be creative with your points, like i would have a cheeseburger and eat it without the bun, stupid stuff like that i did, popcorn, and alot of veggies since most of the points were free, i still do ww but i don't have the book anymore but i been on it for about 6 years now and have that book engraved in my head, still doing good, i'm 5" 4" and about 109 lbs... this is after having a baby last year.. so i stick to my guns when it come to food, and i treat myself once a month with a DQ or something nice ..
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Old 02-15-2008, 07:19 AM   #2
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another trick i learned i use the smallest plates in my house for my dinner, it looks like your eating more food, and i never go back for seconds, never eat all-you can eat salad bar etc when we go out, you always eat more, i chew the heck out of my food and i drink tons of water...
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Old 02-15-2008, 09:12 AM   #3
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I was like you - doing great for about 5 years. Then, I retired and pigged out, but only dinner luckily, so I gained 11 pounds over the weight I like to be.

It's rough now because I'm only allowed 18 points plus the 35 floating points. I don't really count, I'm in the vicinity of 23-24 points/day. I figure if it takes a while, so what?

I also may not be able to maintain the weight I was last year. My lifestyle has changed and life is too short to worry that much. I do want want to get rid of the "muffin top" that has reappeared. After that's gone, I'll be happy.
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Old 02-15-2008, 12:39 PM   #4
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Well, I know if anyone can do it...you will Judy.
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Old 02-15-2008, 06:22 PM   #5
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Thank you Janet. I hope so!
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