Weight Watchers

[Gina]

I have been on ww in the past, and they do give you lots of foods to eat. I was on the point system. I have lost weight with this program. The important thing is that you write down what you eat during the course of day. The diary is what keeps you within your points, now as Kim said the flex points is another option which I have no clue to.. Good luck you will do it...