Mia

[Gina]

Hello and I hope everyone has been well. I am trying to catch up on all the posts so it will take me awhile....

As far as what I have been up to as you all know I had last written that I had a frozen shoulder and was going for an MRI. Well that test came back and I have two partially torn rotartar cuffs and my shoulder which is causing me the most pain is from the frozen shoulder. I have started a new PT back in Feb. I try to go at least three x s a week , along with my stretching exercises that I do at home, and I guess the phase that I am in. The pain is starting to get so much better , my ROM was very limited , I couldn't even hook my bra.. Now that was terrible.. It is easing up a little thank God... I have read online that this FS is disease and it takes usually from a year to 2 yrs to thaw out.. Lovely I feel like a piece of meat. lol I have had it from August and didn't know it. I am going to start with a massage therapist who specializes in I can't think of the term maybe Gayle can help me here.. its what we have in our bodies that protect our organs. It was explained to me like when you peel a orange the white skin coating that protects the orange.. we have something like that with an M in our bodies, what she does is to strecht that and I hear that it helps. I start next week, and I will ask my sil for term.

I am a little concern for my right shoulder and arm sometimes bothers me and I pray ohhhhhhhh nooo please God I couldn't deal with both of them. So I am trying not to think of it...The PT says once it goes away I should not worry about it returning. Chances are that it won't .. Keeping fingers crosssed .

I am busy with working , and to be honest I have been in constant pain I haven't been so pleasant to be around. Old and crotchey lol I feel like I get over whelmed . So this has been my time away from here and to be honest I have been depressed over this FS it does make you feel that way, I wouldn't want to wish it on anyone. Funny I never heard of this before and now by the PT office there are about 4 others who have it...

My kids are doing well thank God , its been a long and cold winter, today happens to be a summer like day.. I am off this weekend and catching up on stuff.. So this is what has been going on.. I have missed everyone and hope to catch up...