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04-25-2010, 04:48 AM
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#1 |
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Moderator
Donating 4WT 18K Club Member 
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
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Great idea Gayle. I don't think we need to go to that restaurant for a long time. I felt so foolish after we got home....I know better!
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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04-27-2010, 05:44 AM
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#2 |
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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No more foolish than I feel when I gulp down a McD's! But, I know I am going to do it, and kind of allow it. I still feel dumb though.
I have lost 4 pounds though! I am very happy with this. I have about 8 to 10 more pounds to go. Last night, almost everyone brought deserts to the meeting. I had one plate of food, and one of deserts. Today, I will go back on my diet. Luckily, everybody takes their own leftovers home! Somebody left a lemon meringue pie. I had an extra piece last night. Today, It is going into the garbage. If it was chocolate, I would eat it!
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Judy     |
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04-27-2010, 06:24 AM
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#3 |
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Moderator
Donating 4WT 13K Club Member 
Join Date: Sep 2006
Location: Kansas
Posts: 16,069
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SEND IT HERE!!!! SEND IT HERE!!! I love lemon meringue pie.......OH WAIT......I'm dieting too.......Bummer.
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*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
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04-27-2010, 03:30 PM
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#4 |
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Moderator
Donating 4WT 18K Club Member
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
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I've decided that trying to eat healthy sucks....
 but I'll keep trying. Lost 5 lbs....gained 3..LOL....I'll try harder..LOL.
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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04-28-2010, 05:35 PM
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#5 |
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Moderator
Donating 4WT 13K Club Member
Join Date: Sep 2006
Location: Kansas
Posts: 16,069
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Personally I think that once you stay away from sugar and salt your cravings go away. I don't eat much salt anymore and I don't crave salty things and the same with sugar. I've been eating a lot more fruit than I used to. I do keep sugar-free cookies that I allow myself once a day. Wal-mart has the sugar-free chocolate fudge covered cookies......Yum!!! I can have three a day!!!!!
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*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
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04-28-2010, 05:49 PM
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#6 |
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Donating 4WT Talker
Join Date: Jan 2009
Location: Texas
Posts: 2,119
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You are right, Diana. The less sugar and carbs I eat, the less I want
 Unfortunately, that is all I've eaten for about a week I have such a sick relationship with food!
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 Betsi
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04-29-2010, 06:06 AM
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#7 |
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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It is true. I just stopped eating sandwiches, and I threw out the bread that had started to get moldy. If I was to have a sandwich though, I would have to eat bread for a couple of weeks until I got over it!
I still need carbs though. I love Pirate's Booty, which is kind of expensive, but has lots of air in between the carbs. I also love all of the soy treats, but I eat too many of them.
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Judy |
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