4WomenTalk Forums Community for Women  

4WomenTalk.com Home Forums Start Page Forums Chat Chat Frequently Asked Questions FAQ Member List Members List
Go Back   4WomenTalk Forums Community for Women > 4WomenTalk Forums > Weight Loss Support

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 06-30-2010, 05:26 PM   #33
gja1000
Donating 4WT Yakker
 
gja1000's Avatar
 
Join Date: Sep 2006
Location: Central Texas
Posts: 5,717
OK Janet - it's 'ALMOST' Thursday. So, how did you do this week? It's time to check in with your weekly report.

I did good this past week, except for last night. I'm a binge eater and to keep from binging, I pretty much have to avoid my trigger foods (chips mostly). I stayed with my mom last night as my daughter was out of town and she had some chips in the house. I had avoided them the night before - but last night I thought, "I'll just eat a handful" I KNOW better, I can't stop when I start on something like chips.

Oh well, I've done great today, so all is not lost.

Oh, I have to go to a banquet with Gary and his family in 3 weeks - and his ex-wife will be there. I've GOT to look fabulous, don't you think???
__________________
Gayle
gja1000 is offline   Reply With Quote
 

Bookmarks


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump


All times are GMT -8. The time now is 10:52 PM.

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2025, vBulletin Solutions, Inc.

Copyright ©2006-2008 4WomenTalk.com