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07-01-2010, 05:56 AM
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#1 |
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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I think the exercise is more important than we think. I also don't exercise and it is talking so long to lose even one pound!
It's too hot to really walk or work out in the summer though. Can you go swimming somewhere? That's good exercise and it cools you down too! Maybe you can fill the bathtub with cool water and do some leg lifts, etc. in there! (I'm serious too)
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Judy     |
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07-01-2010, 07:46 AM
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#2 |
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Moderator
Donating 4WT 13K Club Member 
Join Date: Sep 2006
Location: Kansas
Posts: 16,069
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One pound is GREAT, Janet!!!!
 That means that you're going slow and steady.....which is what you're suppose to be doing!!! Try to get a little bit of exercise in.......why don't you buy that Zuma dance that's been on tv? I think that it looks fun......but also a killer for this heavy body!!! Ha!! Ha!!!! I can just see you doing it though!!!!! LOL I had told the doctor that I would try to lose some weight and since I've been doing yard work and now I'm swimming I've lost about 7-8 lbs. I'm TRYING to swim everyday but it's not working well but when I do swim it's a real workout!!......not just floating around!! I absolutely LOVE to swim!!! Yes, Gayle......I think that you need to look your absolute BEST when you meet Gary's ex!!!! That shouldn't be a problem though because you're such a beautiful woman anyway!!! Go buy an outfit that looks great on you!!!!.......Oh, and get Gary slicked up as well!!!! Can we get those counters for weight on here to register what we're losing?
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*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
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07-01-2010, 09:56 AM
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#3 |
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Donating 4WT Talker
Join Date: Jan 2009
Location: Texas
Posts: 2,119
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Count me in, too! I've gained 10
 pounds back from the 40 I lost. You know we all need to look our best to meet each other..NOT! It's nice to have friends that you KNOW will like you no matter how you look But hubby's ex wife...well that's another story, lol!
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 Betsi
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07-01-2010, 02:29 PM
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#4 |
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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What are those counters Diana? I'm weighing in at 139.5 this morning. I want to lose about 6 or 7 pounds. At this rate, it should take about two years.
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Judy |
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07-01-2010, 04:35 PM
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#5 |
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Senior Member
Join Date: Aug 2009
Location: Kentucky
Posts: 3,383
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Janet........a pound is great!!!!!!!!!!!!! YAY! I am like you too...I need to exercise. I am horrible....always making excuses as to why I am not moving
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07-02-2010, 08:42 AM
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#6 | |
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Moderator
Donating 4WT 13K Club Member
Join Date: Sep 2006
Location: Kansas
Posts: 16,069
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Quote:
http://www.tickerfactory.com/ezticke...ner.php?type=3 |
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07-03-2010, 05:11 PM
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#7 |
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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That is a great thing Diana! If we can't have one here, I'm just going to post my weight weekly. Being accountable is very helpful!!!
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Judy |
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07-04-2010, 02:59 PM
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#8 |
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Moderator
Donating 4WT 18K Club Member 
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
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Very helpful indeed and embarassing ...lol...at least for me. I do need to try harder, but when you're not very happy it's hard to really care. I'll tell you one thing for sure....I will sure be happy when I see all of you!!!!
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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