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02-20-2011, 06:53 AM
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#1 |
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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It has subsided for now. Thanks girls! They always do say to rest and I am lucky that I can do that. I do have to learn some exercises as a preventive measure.
I'm sure I can find some good ones online.
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Judy     |
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02-20-2011, 09:05 AM
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Senior Member
Join Date: Aug 2009
Location: Kentucky
Posts: 3,383
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Glad you're feeling better Judy! My Mom and sister have had bouts with that! Hopefully you can find some exercises that will help relieve the pain the next it flares up. ~Hugs~
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02-20-2011, 10:33 AM
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#3 |
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Senior Member
Join Date: Oct 2006
Location: Indiana
Posts: 614
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glad your feeling better Judy, I know how it feels to have the back pain it really takes a toll on you.
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'I try to take one day at a time -- but sometimes several days attack me at once.' |
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02-27-2011, 06:50 PM
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Moderator
Donating 4WT 13K Club Member 
Join Date: Sep 2006
Location: Kansas
Posts: 16,069
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I'm glad that you're feeling better too, Judy!!!
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03-08-2011, 05:59 AM
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Senior Member
Join Date: Sep 2006
Location: london uk
Posts: 462
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Try a Pilate's ball just gentle rocking certainly helps me, I now use it whilst I am on the computer.
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03-08-2011, 05:05 PM
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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Sit on it? Don't you get a bit sea sick while on the computer? I can't picture it actually.
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Judy |
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