Anyone Losing Weight?

[Janet]

He thinks it could be a a nerve that's causing all the problem. Don't know if you all remember but in the fall of 2008 the stupid school nurse gave me my flu shot too low in my arm and caused me all kinds of pain.

Well I think on last Mon. or Tues. When I helped Mom off the floor I must have done something to make it flare up. My neck isn't hurting now so don't think the stiff neck caused it, but my shoulder and especially my arm whre the shot was given. The bump is still there too and is so painful. If the pain hasn't lightened up by this afternoon, I'm calling my Dr. Again because he is out on Wednesdays.

[judy]

I do remember that! It took a long time to get better, right? Has it bothered you before this time?

I'm down to 130.5 pounds and I am seriously thinking about starting the transition phase of this diet. I have started having an extra bar every day. I started getting hungry again, and I didn't want to stress my body out anymore.

[Janet]

It had bothered me before but just a tiny bit and didn't last long. This time it's awful.

I'm not doing well watching what I eat. I did drop 2 lbs, but can't it back with the pizza. I'm just really stressed right now because of the pain and my other pain (Mom)...lol. She's trying to make it a contest on who feels the worst I think. I'll keep trying and not give up. Ricky did say he would start walking with me, but have to feel better first.

Congratulations on doing so well Judy....good job. Geeee...I weigh over 100 lbs more than most of you!

[DianaB]

Janet, I'm sorry that your arm is bothering you again. I'd ask the doctor about your shot area......I had a tetanus shot once that did that......made a knot in my arm and it took a long time for it to go away but it eventually did. You've had yours for a long time though so it probably needs looked at.

Judy, you're doing great on your diet!!! I'm really encouraged on mine because I have friends that are doing it and have done really well. They've been helping a lot on what to eat and what not to eat. I weighed yesterday at the doctor's office and I had lost a pound........BUT I had also taken my shoes off!!!!! Oh well!!!!

I had another test yesterday and should get a call either today or tomorrow on the results. I think that this one is going to show some problems.......we'll see, I guess!!!

Glen knows that I've been going in for tests but I haven't been telling him everything that I've found out. He's really bad at talking to everyone and I'm just not ready for him to start talking about me with everyone about my health. He doesn't see a problem with it but it bothers me. There's just some things that don't need to be talked about with everyone!!! I just keep telling him that it's blood sugar and cholesterol problems but it's actually a little more than that. I'm not worrying too much about it yet.......at least until the doctor says that I need to. I'm trying to lose weight and follow what she's saying for now. Getting old sucks!!!!!!!!!

Gayle, take your own snacks with you. Take some dip and veggies and some diet bars or something that you can eat and not feel guilty about. A dip that I like is a package of Knorr soup mix (or Lipton vegetable soup mix) mixed with 1 cup of mayonaise and 1 cup of sour cream. This is great with veggies or especially with pretzels!!! You can use the fat free or light stuff for this too. A week is a long time to try to do good though!!! Good luck!!!!

[gja1000]

Diana, I hope everything gets better!!! And thanks for the tips about what to do and eat this week. I'm going to try to do just what you suggested, take along foods that I know I can eat. I was going to take my 90 calorie rice krispy bars and I will, but I think I'll go to the store and look for more "packable" things I can take with me. Good idea!!! And I KNOW I can't be good the WHOLE week, but I'd like to minimize the damage.

[DianaB]

I'm glad that I could be of help. Just make sure that you take enough to last you the whole week......or plan on going to the store to stock back up while you're there. You'll do fine!!!

When are you leaving to go to Oklahoma?

[gja1000]

I'll be able to go to the store when I run low on something so that is NICE! We are leaving tomorrow - I have to go to work for a meeting in the morning and then we will leave, probably about 11:00.

[judy]

It really is hard to watch what you eat when you are away. Taking snacks is a great idea! But, don't forget to enjoy yourself! You can be really careful when you come back.

Have a safe trip! I'm sure you will be taking your iPad, so you can let us know how much fun you are having, Gayle!

Diana, losing 1 pound is good! They say that a weight loss of 1 to 2 pounds/week is the healthiest. I hope your test results come back good!

[DianaB]

Drive careful, Gayle!!!!

We'll see about the one pound........as I said......I took my shoes off when I weighed so that's probably the pound that I lost!!!! LOL I'm sure that I'm going to start losing soon. I've been doing really good on this diet.....better than I thought I would. I need to get a little exercise in and I will when everything gets settled down here.