|
|
 |
|
|
04-07-2013, 08:11 PM
|
#1 |
|
Moderator
Donating 4WT 13K Club Member 
Join Date: Sep 2006
Location: Kansas
Posts: 16,069
|
I'll have to check out Joe. I've been back seriously on the Atkins diet for the last three weeks. The girls and I have been weighing in on Tuesdays so that's a big incentive. I've been doing pretty good. Like you, after a while the cravings go away. So far I've lost 8 lbs. I am worried about the cruise though!! I hear that there is food all the time......and ice cream!
I have found that cutting out diet pop helps me lose weight. And I've cut out tea and I'm finding that I crave water!! Good for you and Betsi!!!
__________________
*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
|
|
|
09-02-2013, 04:05 AM
|
#2 |
|
Moderator
Donating 4WT 18K Club Member 
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
  |
Checking to see how everyone is doing with their weightloss or just plain healthy eating.
I see on FB Gayle that you're really into the juicing. I'm glad you're doing so well on it. I know it's not for me...I just don't care for fruits much at all. Veggies I like, but tire of them quickly. What works best for me in the past was just watching what I ate and exercising. Now if I could just get off my big butt and do it. I've gained a few lbs so that puts me at 258 now. Sucks! So how about the rest of you?
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
|
|
|
|
09-05-2013, 03:06 PM
|
#3 |
|
Donating 4WT Talker
Join Date: Jan 2009
Location: Texas
Posts: 2,119
|
I'm still doing ok. The ortho doc made me quit Bootcamp because of my knees..they were killing me! I'm getting shots in them right now, and have 2 more to go. Mike and I joined our local gym this week. I never thought I would miss exercising, but I did, lol! I can at least walk on the treadmill and work out my upper body and abs. I just like feeling stronger, and it relieves stress. Oh, and I've lost 35 lbs. Janet, I would starve without fruit! I have had a serious peach obsession this summer!
__________________
 Betsi
|
|
|
|
|
09-05-2013, 04:23 PM
|
#4 |
|
Moderator
Donating 4WT 18K Club Member
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
|
35 pounds...WOW!! That's great Betsi, I really need to get busy.....again!
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
|
|
|
|
09-07-2013, 05:34 PM
|
#5 |
|
Donating 4WT Talker
Join Date: Jan 2009
Location: Texas
Posts: 2,119
|
Thank you Janet! I'm still big, and have tons of extra floppy skin, but I feel better, lol!!
__________________
Betsi
|
|
|
|
|
09-09-2013, 01:42 PM
|
#6 |
|
Moderator
Donating 4WT 18K Club Member
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
|
I haven't really tried for quite some time, but I need to. Just seems there is not enough time in the day to get everything in like exercise.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
|
|
|
 |
| Bookmarks |
|
|
Hybrid Mode
