4WomenTalk Forums Community for Women  

4WomenTalk.com Home Forums Start Page Forums Chat Chat Frequently Asked Questions FAQ Member List Members List
Go Back   4WomenTalk Forums Community for Women > Fun & Health Talk > Health & Diet

Reply
 
Thread Tools Display Modes
Old 03-01-2007, 06:28 PM   #1
Gina
Donating 4WT 500 Club Member
 
Gina's Avatar
 
Join Date: Sep 2006
Posts: 6,025
Sheryl, good luck with Jenny, I have never tried it but Kristie makes it sound so wonderful and the food looks great. Keep us posted, I don't know if you have a gym nearby but I started one in Jan. and due to my dizziness which was resolved I have gone back. I have lost about 5lbs. and feel great excersizing. Whether you go to a gym or not, why don't you incorparate walking into your daily routine, if you have the time. It truly works....
Gina is offline   Reply With Quote
Old 03-02-2007, 05:03 AM   #2
Janet
Moderator
Donating 4WT 18K Club Member
 
Janet's Avatar
 
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
Send a message via MSN to Janet Send a message via Yahoo to Janet
Sheryl, I know exactly how you feel. I started back the first of January sometime and I've gone from 238 lbs to 220 lbs. I'm stuck again for some reason. But I'm not giving up and it will come off. I would like to get down to 145 lbs so gee that's only 75 lbs to go....sure hope I make it. I found so far that drinking plenty of water, and making the right choices concerning food helps. I am just eating healthier and choosing the right portions. I won't give up...I'm determined this time.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1
Janet is offline   Reply With Quote
Old 03-02-2007, 08:02 AM   #3
rivermom
Donating 4WT 500 Club Member
 
rivermom's Avatar
 
Join Date: Sep 2006
Location: Tontitown, Arkansas
Posts: 2,475
Quote:
Originally Posted by Janet
Sheryl, I know exactly how you feel. I started back the first of January sometime and I've gone from 238 lbs to 220 lbs. I'm stuck again for some reason. But I'm not giving up and it will come off. I would like to get down to 145 lbs so gee that's only 75 lbs to go....sure hope I make it. I found so far that drinking plenty of water, and making the right choices concerning food helps. I am just eating healthier and choosing the right portions. I won't give up...I'm determined this time.
I think it's what it takes for a person to make changes. (Determination) And as you I am there also. I feel happy and positive about the changes that will be taking place and know this time I will do it.

Thanks to all for their support!
__________________
~_/>
, /\/\ ,,, Sheryl
When I grow up I want to be a horse whisperer!
rivermom is offline   Reply With Quote
Old 03-08-2007, 05:51 PM   #4
rivermom
Donating 4WT 500 Club Member
 
rivermom's Avatar
 
Join Date: Sep 2006
Location: Tontitown, Arkansas
Posts: 2,475
Thumbs up UPDATE - First Week Results !!

I had my appt. today with the weight loss center. Lost a total of 5.3 lbs in 7 days.

Now if I can just keep dropping I can reach my goal by summer. Oh I hope, I hope!!

Id probably lose more faster if I could give up my wine....But, that's just NOT an option. However, I have cut it back to just one glass a night. WOW, that is HARD!
__________________
~_/>
, /\/\ ,,, Sheryl
When I grow up I want to be a horse whisperer!
rivermom is offline   Reply With Quote
Old 03-08-2007, 06:34 PM   #5
Gina
Donating 4WT 500 Club Member
 
Gina's Avatar
 
Join Date: Sep 2006
Posts: 6,025
You go girl!! Keep up the good work and you will be in great shape by the summer. I am working out at the gym at least 3-4 xs a week. The weight is at a standstill but my clothes fit me much better. So I guess I am losing inches.
Gina is offline   Reply With Quote
Old 03-08-2007, 11:44 PM   #6
Mandy
Donating 4WT 4000 Club Member
 
Mandy's Avatar
 
Join Date: Sep 2006
Location: Who cares!
Posts: 4,587
GOOD JOB!!!! that's awesome Sheryl, keep it up girl, all your efforts are being rewarded!
__________________
Many people will walk in and out your life, but only true friends leave footprints!
Mandy is offline   Reply With Quote
Old 03-08-2007, 11:47 PM   #7
Mandy
Donating 4WT 4000 Club Member
 
Mandy's Avatar
 
Join Date: Sep 2006
Location: Who cares!
Posts: 4,587
Gina, if your clothes are fitting better, you know something is happening, that's awesome, keep it up girl!! And GOOD JOB!!
__________________
Many people will walk in and out your life, but only true friends leave footprints!
Mandy is offline   Reply With Quote
Reply

Bookmarks


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump


All times are GMT -8. The time now is 09:32 AM.

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2025, vBulletin Solutions, Inc.

Copyright ©2006-2008 4WomenTalk.com