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		#1 | 
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			 Moderator 
			
			
			
				
			
			
	Donating 4WT 18K Club Member  | 
	
	
	
		
		
			
			 
				
				Wonderful Supper
			 
			
			
			I fixed a wonderful supper this evening.  I fixed a roast in the slow cooker, cheesy mashed potatoes, green beans, and salad.  It was soooo good.  I only eat a little bit of everything and leave the table still wanting some more.  My husband went out to eat with his boss so it was just my son and I.  He helped get everything on the table and then helped clean up.  He's my buddy, he is!!! 
		
		
		
		
		
		
			I have lost a total of 16 lbs now. It's going slow, but it's going. 
				__________________ 
		
		
		
		
	To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1  | 
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		#2 | 
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			 Donating 4WT 500 Club Member 
			
			
			
				
			
			Join Date: Sep 2006 
				Location: Tontitown, Arkansas 
				
				
					Posts: 2,475
				 
				
				
				
				
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			What a great dinner Janet.  Sounds so yummy!  You are doing so well on your weight loss.  
		
		
		
		
		
		
			
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	~_/> , /\/\ ,,, Sheryl When I grow up I want to be a horse whisperer!  | 
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		#3 | 
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			 Donating 4WT 2000 Club Member 
			
			
			
				
			
			
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			Well done Janet! 
		
		
		
		
		
		
			Supposedly each 15 lbs lost means one size smaller. You should be seeing the difference now! 
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	'A simple way to take measure of a country is to look at how many want in.. And how many want out.' England 's Prime Minister Tony Blair'  | 
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		#4 | 
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			 Moderator 
			
			
			
				
			
			
	Donating 4WT 18K Club Member  | 
	
	
	
		
		
		
		 
			
			I do know my jeans feel a little bigger in the butt and legs.  Not enough to change sizes.
		 
		
		
		
		
		
		
			
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	To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1  | 
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		#5 | 
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			you have more will power than i do, i could never stick to a diet. keep up the good work.  as soon as the weather gets better we will have to go shopping again, you for some new summer clothes for your weight lose and me for summer clothes for work. we have to go before those babies get here though. 
		
		
		
		
		
		
		
	lynne  | 
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		#6 | 
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			 Donating 4WT 500 Club Member 
			
			
			
				
			
			Join Date: Sep 2006 
				
				
				
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			Way to go Janet yayyyyyyy  
		
		
		
		
		
		
		
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		#7 | 
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			 Guest 
			
			
			
			
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		  Good Luck w/ your diet.  Your dinner sounds yummy!
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		#8 | 
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			 Senior Member 
			
			
			
				
			
			Join Date: Sep 2006 
				Location: Salt Lake 
				
				
					Posts: 983
				 
				
				
				
				
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			Great job Janet!! I need to get your will power!!
		 
		
		
		
		
		
		
			
		
		
		
		
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		#9 | 
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			 Member 
			
			
			
			Join Date: Apr 2007 
				Location: Krum, Texas 
				
				
					Posts: 33
				 
				
				
				
				
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			Good job on staying on a diet Janet.  I would have torn into those potatoes!! I could never go on one of those low carb diets 'cause carbs are my favorite 
		
		
		
		
		
		
		
	    I admire people who can stay on a diet.
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		#10 | 
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			 4WT 500 Club Member 
			
			
			
				
			
			Join Date: Mar 2007 
				
				
				
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			Sounds like a wonderful dinner Janet.  Wish I was there.  Congratulations on losing that much weight.
		 
		
		
		
		
		
		
			
				__________________ 
		
		
		
		
	    ~Debbie~    
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		#11 | 
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			 Moderator 
			
			
			
				
			
			Donating 4WT 13K Club Member Join Date: Sep 2006 
				Location: Kansas 
				
				
					Posts: 16,069
				 
				
				
				
				
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			It sounds like you fixed a really good supper and still was able to stay on your diet.  Good job!!!  It sounds like you're doing really well.  Keep up the good work.  Slow and steady is the way to go!!!
		 
		
		
		
		
		
		
			
				__________________ 
		
		
		
		
	*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends....... 
			Always remember that if you fall I will pick you up...... After I stop laughing!!!  | 
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		#12 | 
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			 Moderator 
			
			
			
				
			
			
	Donating 4WT 18K Club Member  | 
	
	
	
		
		
		
		 
			
			Well ladies, I'm still on the diet....just not losing any..LOLOL  I'm stuck at a weight loss of 20 lbs.  I'm still not giving up hope.  I know when the weather is better and I'm outside more, that will give me a boost.  Like I said, I would sure like it all to be gone tomorrow, but in reality, I'm in no hurry.  I want it to stay gone this time.
		 
		
		
		
		
		
		
			
				__________________ 
		
		
		
		
	To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1  | 
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		#13 | 
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			 Donating 4WT 4000 Club Member 
			
			
			
				
			
			Join Date: Sep 2006 
				Location: Who cares! 
				
				
					Posts: 4,587
				 
				
				
				
				
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			Its best to lose it slow, that way theres less chance of that "yoyo" effect  
		
		
		
		
		
		
			 
		
				__________________ 
		
		
		
		
	 Many people will walk in and out your life, but only true friends leave footprints!  
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		#14 | 
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			 Moderator 
			
			
			
				
			
			
	Donating 4WT 18K Club Member  | 
	
	
	
		
		
		
		 
			
			I think you're so right.  That is what has happened all the other times I tried to diet.  I'll just take my time this time.
		 
		
		
		
		
		
		
			
				__________________ 
		
		
		
		
	To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1  | 
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		#15 | 
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			 Member 
			
			
			
			Join Date: Apr 2007 
				Location: Krum, Texas 
				
				
					Posts: 33
				 
				
				
				
				
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			Good for you sticking to a diet and losing 20 lbs.  My diets last for about one meal!  I am soooooo bad.  I know it's bad for me.  My cholesterol is up and so is my blood pressure and my knees are gone.  Any suggestions?
		 
		
		
		
		
		
		
		
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