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Old 05-20-2007, 07:27 AM   #5
bkessler
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Not sure if you drink alcohol or not but I noticed when I was drinking ALOT i gained ALOT of weight!! My high was 159 and I was miserable.. I totally stopped drinking (only an occasional one now) and begin drinking ALOT of water (like Janet said) with lemon!! I hate working out but I have a trainer and she trains me twice a week!! Also, I go on long walks with my dog after dinner once the weather starts to get nice... I know Jody and I love being outside and are very active.. MAybe you can encourage your hubby to start walking with after dinner so that will cut back on his munchies!! Its always better to go at it with someone!! Make sure to encourage each other and if you do good during the week, treat yourself to a snack on the weekends (ice cream, cake, etc).. Good luck and keep us posted!!
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