4WomenTalk Forums Community for Women  

4WomenTalk.com Home Forums Start Page Forums Chat Chat Frequently Asked Questions FAQ Member List Members List
Go Back   4WomenTalk Forums Community for Women > Fun & Health Talk > Health & Diet

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 05-22-2007, 07:38 PM   #4
Marilyn
Donating 4WT 2000 Club Member
 
Marilyn's Avatar
 
Join Date: Sep 2006
Location: South Texas
Posts: 4,907
Okay, it wasn't so bad. I had:

Small bowl of Cheerio's with fat free milk for breakfast = 3 pts.
Late lunch (busy day on the road) Fruit & Yogurt Parfet (sp?) from McDonalds = 3 pts.
Chili's Guiltless Grill Chicken Sandwich with veggies and black beans = 10 pts.
Weight Watcher's Ice Cream Bar = 2 pts.

18 pts total. I got 3 dairy, milk, yogurt & ice cream, but was way short on the recommended servings of vegetables and water.

Will have to try harder tomorrow to get the balance right. However, tomorrow is another day on the road , which makes it difficult.

On the Flex Plan, I'm actually allowed 35 discrecionary points per week to use when I need to, if I need to. So far, I feel like 18 points may be enough after all.
__________________
Marilyn
If anyone would like a free Bible Study CD or book entitled "Searching for Truth", PM me with your mailing address and I'll send you one. "And you shall know the truth and the truth shall set you free." John 8:32
Marilyn is offline   Reply With Quote
 

Bookmarks


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump


All times are GMT -8. The time now is 08:00 AM.

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2025, vBulletin Solutions, Inc.

Copyright ©2006-2008 4WomenTalk.com