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#1 |
Moderator
Donating 4WT 18K Club Member |
We went out to Red Lobster last night. The meal was so good and I ate every morsel there was. Today....I feel horrible. My stomach feels like it is an entity all by itself...just stuck on my body. I don't know why I do this to myself. I did get down to 218 I think it was, but I've gained 11 lbs back..you do the math. Makes be sick to think about typing it out. I've got to do something and I know it. I'm 52 years old and it's not getting any easier to lose. Why did I let this happen to myself....I'm so discouraged.
I know most of the times I make up excuses...don't like to cook, don't like being out in the humidity, not enough time...etc..etc. As bad as I feel, why can't I get myself motiviated!
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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#2 |
Moderator
Donating 4WT 13K Club Member Join Date: Sep 2006
Location: Kansas
Posts: 16,069
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I know exactly how you feel, Janet.
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*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
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#3 |
Senior Member
Join Date: Sep 2006
Location: Indiana
Posts: 1,367
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Janet,
Have you tried walking? I know how hot it's been. ALSO. If you drink a full glass of water before you sit down to eat you won't eat as much. I know what do I know about losing weight. I do gain. I don't know of any one that is pleased with their weight. OK here I go. It just amazes me how people say they hate me because i'm small. Don't they know that that hurts just as bad as some one telling a big person they are fat. Sorry I'm not perfect either. Good luck with your weight. I"m here if you need me. ![]() ![]() ![]() ![]()
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The real measure of a woman's wealth is what she has invested in eternity. ![]() |
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#4 |
4WT 500 Club Member
Join Date: Mar 2007
Posts: 1,409
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Janet I am so sorry you feel so bad. I am about your age and I have gained a lot of weight in the last few years also. I haven't eaten much at all in the last week and I thought maybe the only good thing coming out of this is I will lose weight. Finally got on the scales this morning and I have lost one or two pounds. I thought at least five.
I saw your pictures and I don't think you look bad. We all know you are a beautiful lady inside and out.
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#5 | |
Donating 4WT 4000 Club Member
Join Date: Feb 2007
Posts: 6,509
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Quote:
I'm sorry you've hit a rough spot Janet, but I'm still here cheering you on. ![]() ![]()
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"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." ~MT |
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#6 |
Moderator
Donating 4WT 18K Club Member |
Thanks ladies! I don't feel bad, I just get so angry with myself. I'm a pretty smart woman, I think, and I know what I need to do. It's just I do well for short periods of time and then blow it all to ......well, you know.
I've got to get it together before I get too much older!
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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#7 |
Senior Member
Join Date: Sep 2006
Location: Canada
Posts: 668
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Oh Janet, you CAN do it. Take little steps. Walk around the block with the dogs. Smaller portions at one meal a day. You can do it!!!!
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#8 |
Moderator
Donating 4WT 18K Club Member |
It's kinda of hard walking around the block out in the country. I do walk down the road now and then, but so many irresponsible dog owners let their dogs run loose and they are not the nicest dogs.
I have cut back on food I really don't need, so we'll see if it helps some. I know some of the diet guru's say if you drink a lot of soft drinks cut those out and you'll lose weight, or if you have a bowl of ice cream every night, cut that out. So I'm still trying....just frustrated. I'm one (like a lot of people) who wants to see results right away and it just doesn't happen that way.
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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