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10-26-2007, 05:56 PM
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#2 |
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Senior Member
Join Date: Sep 2007
Posts: 992
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I managed to do one set of reps at a count of 5 of 10 different exercises for my arms with 1 pound weights and a handful of strengthening exercises and some stretching for some other muscles. Doesn't sound like much but for me, it's great.
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