Tears

[katepoet]

What I am saying it that it can be a cycle that works the other way too, the blood pressure being up can cause the stress to be harder to deal with which causes the blood pressure to go higher... I have found that diet and stress are inextricably linked. So taking care of your body with a safe, healthy diet can make the stress easier and less damaging. I'm sure you know what I mean... just a reminder to take good care of yourself while you are going through these hard times.