|
|
 |
02-15-2008, 07:19 AM
|
#20 |
|
Senior Member
Join Date: Jan 2008
Posts: 2,147
|
another trick i learned i use the smallest plates in my house for my dinner, it looks like your eating more food, and i never go back for seconds, never eat all-you can eat salad bar etc when we go out, you always eat more, i chew the heck out of my food and i drink tons of water...
__________________
PROUD MOMMY 
|
|
|
| Bookmarks |
|
|
Threaded Mode