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03-01-2008, 09:17 PM
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Senior Member
Join Date: Feb 2008
Location: Baltimore
Posts: 673
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Gwen, I recommend ahead of time making a large batch of chicken breast. You can do different things with this every night getting creative...
Like I would do like a chicken parm with no pasta and a little fresh cheese (dairy is a good thing, and you can find it in reduced fat) and a garden salad one night, stir fry another night, home made chicken soup... (I also found a little weight watchers scale at a thrift store for like a dollar  )I always try to stick to my diet no matter what I make that night for Brad. Some nights I eat something completely different. And I also love frozen dinners & desserts, you can find them really cheap at Walmart and Target. If you need a list of brands and meals worth trying, let me know  It sounds like you really have a good idea of what you are doing, great job. Heather, in my adult life, at 5'4" I have never been a size 3 @ 125. Those before pictures were my lowest, my heaviest and probably my most miserable. If I can find the motivation and the time for myself to do something like this, (and yes ladies, I am insinuating you need to take a moment to love yourself enough and do this for YOU) I know any healthy average woman can!  And that is for that moment you felt that way seeing yourself in pictures. I completely relate 
Last edited by pope1982; 03-01-2008 at 09:19 PM. |
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03-02-2008, 02:29 PM
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#2 |
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Dude, I think you're getting me all motivated. I'm going to start tomorrow! Lol. But seriously, I do better if I start on a Monday. Already had a bunch of girl scout cookies today anyway!
 But can I email you when I'm about to do bad, and you can kick my bum to stay with it? lol I actually might not need the encouragement until Thursday. 4 is my magic day for when I start to crave sweets and feel like I'm starving all the time. If I could muscle past a week, I do fine. |
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03-02-2008, 04:12 PM
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#3 |
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Senior Member
Join Date: Feb 2008
Location: Baltimore
Posts: 673
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Of course you can depend on me Gwen! But I must warn you, I knock the crap out of excuses lol
Think of trying to pull one over on or argue with Jillian from the Biggest Loser 
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03-03-2008, 10:35 AM
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Quote:
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03-03-2008, 02:19 PM
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#5 |
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Okay little miss Becky, I've been doing good all day so far! This reminds me, we should have a thread where we can talk about our days and hold each other accountable
Maybe I'll start one and post my day today in there!
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03-03-2008, 04:57 PM
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#6 |
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Donating 4WT 500 Club Member
Join Date: Sep 2006
Posts: 6,025
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Wow!! Becky you look beautiful.. What an inspiration to all and no surgery. You go girl!
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