Workout Videos

[Janet]

Originally Posted by magnolia

I'll have to go home and wipe the dust off mine to tell you what they are - you can tell I've used them, huh? I know one is Tae Boe (?) and I liked it, just got "lazy" and didn't work out to it much after about a month - dust bunnies have taken over so let me "herd" them out and I'll let you know the others I have.

I know what you mean. I want to do a nice workout...not one that I will dread every day. I have Body Flex by Greer Childers (she's 52), Richard Simmons Dancing with the Fifties, Richard Simmons Groovin in the House and Blast Off, Gental Yoga for Beginners with Suzanne Deason and my favorite Yoga is A.M. Yoga/P.M. Yoga for beginners with Rodney Yee. I enjoyed all of them when I did them, I just need to start again. I do like the treadmill. Some days it's a easy walk others I walk like the dickens!!