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			 Donating 4WT Yakker 
			
			
			
				
			
			Join Date: Jan 2007 
				Location: Denver, NY 
				
				
					Posts: 8,097
				 
				
				
				
				
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				I'm getting there...
			 
			
			
			So far, I've lost 6.8 pounds.  My goal was to lose 10 pounds, but I may keep it up till I go back to my old goal weight of 127. That was about 5 years ago, but it could happen. 
		
		
		
		
		
		
			I'm very pleased. I remember how unhappy I was when I started this, but I got used to it. My menu is laughable, and never changes because if it ain't broken, don't fix it! Breakfast - Instant oatmeal/soy milk, 1 tablespoon peanut butter and coffee. Lunch - 1/2 fat free muffin and a fruit, and coffee Dinner - A portion of meat or chicken and as many veggies as I can fit on my plate. One glass diet ginger ale. I buy fresh veggies every week and steam them in the microwave. They are delicious. Snacks - 2 WW chocolate/caramel candy bars - they're tiny, but hey, they are chocolate! One bag WW pretzel chips. Then I have something else - like 1/2 muffin or something. Every 3rd week - A cheesburger and fries. 
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	Judy ![]() ![]() ![]() ![]() ![]()     | 
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