Weight Watchers?

[HALEY]

None of you ladies need a diet pill to loose weight, its only a temporay fix! All you need to do is exercise and eat right, i know that sounds easy to do, but its not! You just have to get sick of yourself being overweight and say to yourself tomorrow i'm going to start, join ww, or a local gym, buddy up with someone and go walking at night or early in the morning, I was so sick of my self after i had my baby, i starved myself to drop the pounds, it was the wrong thing to do, i know that now, but i hated not fitting into my clothes, and told myself before i go back to work, this weight will be gone, i set my goal, busted butt exercising, very strict diet, and i did it! Yes, it was very hard, especially with my husband eatting junk food in front of me, steaks etc. But i was so proud of myself when i could fix back into my size 2 jeans!
You can do it! Get help from your doctor, friends, family, neighbors, My neighbor Val walks with me at night and when she is busy, i take the baby, no i don't like walking everyday, especially after working 8 hours a day, but i feel so good when i get on the scale and see my weight.
Good luck, let us know how you are doing.