|
|
 |
|
|
01-19-2009, 09:31 AM
|
#1 |
|
Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
|
I've also been very happy with my chiropractor. She kept my neck and back from hurting with no meds.
Keep us posted, Janet.
__________________
Judy     |
|
|
|
01-19-2009, 01:22 PM
|
#2 |
|
Moderator
Donating 4WT 18K Club Member 
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
  |
Thanks....I may look into the Chiropractor. I'm still waiting on the Dr. to call me back. He usually returns calls after the office closes at 5. I do not like waiting all day in pain!
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
|
|
|
|
01-22-2009, 11:03 AM
|
#3 |
|
Senior Member
Join Date: Jan 2008
Posts: 2,147
|
Janet we love you hon, i know you can do, like everyone said baby steps.
and i feel your pain, its no fun at all to be in alot of pain... (like root canals  )i would go see a chiropractor for your back i been going to one for about 10 years now and he's helped me so much. were all here if you need us....  Better days are ahead for you girl...
__________________
PROUD MOMMY 
|
|
|
|
|
01-22-2009, 02:46 PM
|
#4 |
|
Moderator
Donating 4WT 18K Club Member
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
|
I have to tell you that I called my Dr. just like I said I would on Monday....he finally called me back TODAY!!!! Can you believe that?
I went to bed Monday night still in pain, but when I woke up on Tuesday morning....it was gone. I just don't know what happened. It stopped, just like that. I hope it never happens again...it was so horrible. I find myself being extra cautious every time I bend or stoop over...so afraid it will happen again.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
|
|
|
|
01-23-2009, 02:12 AM
|
#5 | |
|
Senior Member
Join Date: Sep 2006
Location: london uk
Posts: 462
|
Quote:
I had back pain for years and then last feb went to my dr feeling realy low, she sent me to a physio and he gave me excesices on how to use my back, as because I was afraid to put my back out my range of movement was low. Once I was able to do that was sent to a physio pilates class which I now do every week. So you need to learn how to use your back one thing I recomend is when you are putting your top body weight forward you need to put your core muscles into gear prior ie pull in your tummy and pelvic floor muscles this in turn pulls in some of your back muscles and help support your back. I cannot praise pilates enough I can still get back pain but no were near as bad as it used to be.
__________________
|
|
|
|
|
|
01-23-2009, 03:21 AM
|
#6 |
|
Moderator
Donating 4WT 18K Club Member
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
|
Thanks for that information.....I'll be looking into that for sure....I'm so afraid it will come back and if something like this could help...then I'm all for it.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
|
|
|
|
01-23-2009, 12:14 PM
|
#7 |
|
Donating 4WT Addict
Join Date: Aug 2007
Location: Riverview, FL
Posts: 1,077
|
So sorry for your pain, have suffered for many years but found an Orthopedic Pain Speciialist that had set me up for 3 spinal epidurals, (sp), don't know why I can't get spell check to work), I only had to have one and that was over 3 years ago and have not had pain since. The shots are only $2,500 but worth it.
Take care of yourself and don't beat up on yourself. We love you and will be thinking of you.
__________________
 |
|
|
|
 |
| Bookmarks |
|
|
Hybrid Mode
