Healthy eating

[teri88]

Good for you Lindsey! I do have some weight to lose but I want to just concentrate more on good eating. I actually weigh 100 pounds less than the day I got married! I'd like to lose about 25 more, I haven't lost anything in 2 years. My biggest frustration is not being able to exercise because I'm disabled. I used to love to walk, and that is why I haven't lost any more weight. Good luck in your quest for a better you!

[judy]

Good for you Lindsey! If you miss nachos, try to find a healthy substitute. I try to figure out what it is about the food I'm craving, that I need. Crunchy, salthy is pretty easy. They make delicious crunchy healthy things. Just add some spices.

[Lindsey]

Originally Posted by judy

Good for you Lindsey! If you miss nachos, try to find a healthy substitute. I try to figure out what it is about the food I'm craving, that I need. Crunchy, salthy is pretty easy. They make delicious crunchy healthy things. Just add some spices.

I have been eating a lot of vegetable thins to quench my cravings of chips. I also made a big bowl of salad and a big bowl of fruit salad in my fridge for when I feel like eating but I'm too lazy to make anything! It's also great for when I come home from work and I want to eat something while supper is being made. I used to just grab some chips and now I'll eat a small bowl of salad!

[pope1982]

Quaker mini ranch rice cakes
Or I do baked torilla chips and salsa

[judy]

I eat WW chips which are really flat pretzels. They're delicious, but too expensive.